Don’t be a hot head! 8 ways you can reduce conflict in the workplace. No-one likes a hot head. Especially in the workplace. From passive aggressive eyebrow raising to overt bullying, bad tempers and bad dispositions can create enormous disharmony amongst your team and for us … [Read more...] about Don’t be a hot head! 8 ways you can reduce conflict in the workplace.
You Do You, & I’ll Do Me. 4 Ways to Be Yourself You Need to Know. Trying to be authentic is often more difficult than we think. It can be a battle for self-acceptance these days. Just jump on Instagram or Snap chat and you are bombarded by images of what you should be … [Read more...] about You Do You, & I’ll Do Me. 4 Ways to Be Yourself You Need to Know.
Part 3 : 6 Ways to Improve your work environment This time we are looking at your personal life and how making changes and thinking cleverly about your out of work time, can create a positive impact on your work environment. Everything is about balance and these few steps can … [Read more...] about 6 Ways to Improve Your Work Environment (Part 3)
5 Tips to Transform Self Fear to Self Esteem. “How do I get self-esteem?” This is one of the most frequent questions my clients present with in our sessions. It is also one of the hardest skills to transform from theory to practice. Mainly because it requires time, patience and … [Read more...] about 5 Tips to Transform Self Fear to Self Esteem.
5 Natural Brain Boosters for a Better You. Seeing a personal coach means that your grey matter is going to be challenged to re-wire and draw on unused mental potential. It takes energy to develop self-awareness, insight and adapt so, to help you on your way, here are some … [Read more...] about 5 Natural Brain Boosters for a Better You.