I was at a networking group the other day. I don’t often go to these things as I am lucky enough that my network is made up of recommendations and incidental meetings. But it is good to go to these opportunities, you never know who you might meet or what you might learn. For most … [Read more...] about How to be assertive without upsetting others. What you need to know.
Life Coaching & Mentoring
Professional Consultation & Mentoring
Personal Development & Life Coaching
Speaker & Masterclasses
Author & Courses
PROFESSIONAL CONSULTATION & MENTORING
WORK WITH ME MENTORING
Let’s work together to increase your confidence, build success, find direction and set goals. Working with me we can move easily between business and personal needs using coaching, advice and psychological knowledge to get you feeling back in the game and focused on your future and the success you desire.
Individual or packages
SUPERVISION AND PROFESSIONAL CONSULTATION.
Not sure where to go from here or what you should do next. Professional consultations are coaching for the coaches, supervision for the supervisors, consultation for psychologist and allied health and guidance for the leaders who need to demonstrate direction. Drawing on coaching, business and psychological experience and training let’s start a discussion on areas of need and concern and solution focus what happens next.
PERSONAL DEVELOPMENT & LIFE COACHING
Supercharged Self Development
Time to upgrade your self-development and challenge yourself to empower and enhance your skills and strengths. Let’s take a journey together and unpack the stuff that has you stuck, review and relearn communicating and conversation abilities and check in on your personal growth and esteem. Time to discard all those useless version of self you’ve been carrying around and embrace a stronger, wiser and more successful you.
Life Agility Coaching
Become a more authentic, flexible and powerful presence in your life. Learn what it is to be curious, courageous and collaborative in your relationships and in your everyday interactions. Happiness depends on how flexible and adaptable you can become, within your beliefs, your relationships and your world. Come on a voyage of true discovery of who you have been, who you are and who you could become.
Need someone to bring a mixture of original thinking, evidence based theory and interactive activity to your conference or team? Bringing together all the most recent knowledge from the best enquiring minds and adding 16 years of experience in psychology and business, let me put a tailored masterclass together for you to inspire and provoke change and conversations, while enhancing learning and professional development.
Need something now? My books and courses are professional cost effective starts to developing a more empowered and insightful you.
Life Works When – Discover the pieces of happiness for a successful life by Sarah Godfrey.
A parable on the 5 pieces of happiness we need to understand and work to achieve to find happiness and success in life.
Go to blog page to be inspired and motivated. Be challenged to think on topics current and timeless about being human.
Online workshops developed to challenge you to build your self esteem, learn how to act with self compassion and fight those self fears.
Self Esteem Workshop 1 $30 AUS
Self Compassion Workshop 2 $30 AUS
Self Fear Workshop 3 $30 AUS
Why did I do that? How to stop your worst day from defining you. Sometimes in life, we find ourselves, not in a good place. Events occur, things happen that put our emotions in overdrive. We find we are ranting at the phone and madly texting because someone has slighted us, … [Read more...] about Why did I do that? How to stop your worst day from defining you.
Don’t be a hot head! 8 ways you can reduce conflict in the workplace. No-one likes a hot head. Especially in the workplace. From passive aggressive eyebrow raising to overt bullying, bad tempers and bad dispositions can create enormous disharmony amongst your team and for us … [Read more...] about Don’t be a hot head! 8 ways you can reduce conflict in the workplace.
5 Tips to Transform Self Fear to Self Esteem. “How do I get self-esteem?” This is one of the most frequent questions my clients present with in our sessions. It is also one of the hardest skills to transform from theory to practice. Mainly because it requires time, patience and … [Read more...] about 5 Tips to Transform Self Fear to Self Esteem.
12 Tips On Having A Courageous Conversation A successful conversation "doesn't just reshuffle the cards: it creates new cards." Whether at work or at home, we all have moments where we need to talk through something difficult with someone. And often what we need to say might … [Read more...] about 12 Tips On Having A Courageous Conversation